Pregnancy can be a beautiful journey and it can also bring about physical changes and challenges for expectant mothers. As the body undergoes significant transformations to accommodate the growing baby, it's crucial to prioritise maternal well-being, especially as you journey closer to birthing. This is where the role of a prenatal chiropractor becomes invaluable.

At KOEO, we understand that each pregnancy is unique, and our approach to prenatal chiropractic care reflects this individuality.

Our Prenatal Chiropractic services are designed to support and enhance the overall well-being of expectant mothers, and their growing babies. Here's how a prenatal chiropractor can play a crucial role during pregnancy:

1. Alleviating Pregnancy-Related Discomfort: Prenatal chiropractors specialise in addressing the musculoskeletal changes that occur during pregnancy. As the body adapts to the growing baby, many women experience discomfort, especially in the lower back and pelvic regions. Prenatal chiropractic adjustments aim to alleviate these discomforts by ensuring that the spine and pelvis are properly aligned.

Research has shown that 75% of pregnant patients who received chiropractic care during their pregnancies stated that they found relief from pain [1].

2. Supporting Optimal Fetal Positioning: Proper fetal positioning is essential for a smoother pregnancy and optimal childbirth. Prenatal chiropractic care focuses on maintaining balance in the pelvis, and an open and aligned torso, helping the baby to optimally position itself. Its not unusual for babies to move themselves, as more space opens up, following a Prenatal Chiropractic session.

3. Reducing Stress on the Nervous System: The nervous system plays a crucial role in pregnancy and childbirth. Its essential that its free from interference in order to co-ordinate the development of the the fetus and changes occurring in the body optimally.

For childbirth, our central nervous system places a vital role in co-ordinating the cascade of hormonal and muscular processes that occur. Additionally, a well-balanced nervous system capable of effortlessly transitioning into the calming parasympathetic mode is indispensable. This balance creates an environment where the body feels secure, facilitating the natural processes essential for a smooth and safe birthing experience.

4. Enhancing Pelvic Alignment for Easier Labor: A well-aligned pelvis is essential for a smoother labor and delivery process. The pelvic outlet, the circle-shaped space that is created by our pelvic bones (with the help of relaxin hormones that allow it to expand during childbirth) is perfectly designed for the baby to pass through.

Aligning our pelvis ensures an optimal space in the birth canal, allowing the baby to pass through more easily. One research study revealed that first-time mothers who received chiropractic care during pregnancy experienced a 25% reduction in labor times, while those in their second or subsequent deliveries saw an even more significant decrease of 31% [1].

5. Supporting Overall Maternal Well-Being: Pregnancy can bring about emotional and physical changes. Prenatal chiropractors at KOEO take a holistic approach, considering the overall well-being of the expectant mother. This may include addressing stress, promoting relaxation, and providing guidance on maintaining a healthy lifestyle during pregnancy.

At KOEO our team is dedicated to providing personalised and compassionate prenatal chiropractic care. Sophie, our Prenatal Chiropractor, has undertaken specialist training in pregnancy and postpartum care for both Mum and baby.

If you're expecting, consider the benefits of prenatal chiropractic care as part of your comprehensive approach to your wellness. Our Prenatal Chiropractic services are designed to complement the care you receive from your healthcare provider, contributing to a healthier and more comfortable pregnancy and birthing journey.

[1] Borggren CL. Pregnancy and chiropractic: a narrative review of the literature. J Chiropr Med. 2007 Jun;6(2):70-4. doi: 10.1016/j.jcme.2007.04.004. PMID: 19674697; PMCID: PMC2647084.