The postpartum period begins soon after the baby's delivery and usually lasts six to eight weeks and ends when the mother's body has nearly returned to its pre-pregnant state. The weeks following birth lay the foundation of long-term health and well-being for both the woman and her infant. [1]

There are many physical and emotional challenges that can occur following birth and require medical attention. If you are experiencing any bleeding, breast or vaginal pain, or other changes in your body that concern you please always seek help from your medical provider.

If you are looking for ways to simply and naturally help your body heal and find balance after childbirth, a pregnancy chiropractor can help you in your journey. In addition they can be a helpful addition to checking and caring for your newborn if they are experiencing any digestive or feeding issues.

Rebalancing Your Body: The dramatic changes that occur in the body during pregnancy and childbirth can often result in imbalances. Chiropractic care postpartum focuses on rebalancing the body's structure. This not only aids in resolving any lingering discomfort from pregnancy or birth but also contributes to overall well-being during the recovery period.

Relief from Feeding-Related Tension: Feeding and caring for a newborn can lead to prolonged periods of being in static or awkward positions. This can contribute to tension build-up in the neck, shoulders, and back. A pregnancy chiropractor can address these areas, providing relief from muscular tension and helping you adapt to the physical demands of caring for your newborn.

Support for Your Newborn: The benefits of chiropractic care aren't exclusive to adults. A check-up for your newborn is also an excellent aspect of postpartum chiropractic care. The birthing process can sometimes cause stress on a newborn's spine and nervous system. A gentle and specialised chiropractic assessment ensures that your baby's nervous system is functioning optimally, promoting their overall well-being.

This is a particularly helpful addition in the care for any newborns suffering from feeding difficulties, digestive discomforts (gas, reflux, constipation), colic, or just showing signs of general discomfort in certain positions (for example when laid on their back).

Postpartum recovery is a unique journey for every parent, and chiropractic care can play a pivotal role in optimising that journey. By addressing both the immediate challenges and the long-term well-being of both parent and baby, a pregnancy chiropractor provides comprehensive support during this significant time.

[1] Postpartum Care of the New Mother. Diorella M. Lopez-Gonzalez; Anil K. Kopparapu. Last Update December 11, 2022.